Quick Facts on Osgood-Schlatter Disease

What is Osgood-Schlatter Disease?

• Also known as osteochondrosis or traction apophysitis of the tibial tubercle
• A painful bump where the patellar tendon connects to the tibia (top of shin bone)
• Repeated tension on the apophysis (growth plate) at the top of the tibia, due to the strong pull of the quadriceps muscles
• Usually caused by high force/torque placed on the area (e.g. frequent running/jumping)

Who gets it?

• Adolescents: Boys age 10-15, Girls age 8-12
• Often coincides with a growth spurt
• Symptoms generally resolve once growing stops and the growth plate fuses

What are the symptoms of Osgood-Schlatter Disease?

• Gradual onset of pain
• Pain to touch the bone below the kneecap 
• Pain with running, jumping, going up and down stairs
• Pain slowly resolves with rest
• Pain with kneeling
• Decreased power or weakness around the knee

Do I need imaging for Osgood-Schlatter Disease?

• Osgood Schlatter is usually diagnosed based on symptoms
• Oftentimes, x-ray is normal. Sometimes an increase in bone growth in the area can be seen on x-ray

How can therapy help my knee pain?

• Advice on modifying certain activities based on your specific case
• Assessing movement and strength of the knee and surrounding areas to determine any imbalances
• Providing exercises to help improve strength and flexibility, and help you return to your activities