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Specialty Programs.
Reach your goals with our comprehensive,
structured specialty programs
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Fit Fundamentals
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Safely kickstart your new fitness routine with our 6-week strength and conditioning program
Ready to Run
Running Program
Achieve your target distance - injury-free - with our 5K, 10K, half and full marathon programs
Mama Moves
Pregnancy Program
Pre-natal and postpartum program designed for active moms and moms-to-be
Head Strong
Concussion Care
Get back to life and sport with our comprehensive post-concussion program
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(647) 494-5789
info@kineticlabs.ca
8 Bonnycastle St.
Toronto, ON
Monday to Saturday
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