Our massage techniques.

Each massage is tailored to your specific needs. Our massage therapists are experienced in a variety of techniques. 

This massage technique is used for musculoskeletal issues such as trigger points, muscle strains and more. It involves deep, slow and sustained pressures to the inner muscle tissue and fascia layers.

Sports massage can include a variety of hands-on techniques and adjunct modalities such as cupping and acupuncture. It is helpful for many athletic injuries including soft tissue strains, concussions and more.

This prenatal and postnatal therapeutic massage focuses on the safety and comfort of the mother-to-be. Treat yourself by reducing stress and relieving joint and muscle aches associated with pregnancy.

The classic relaxation massage helps you rejuvenate both mentally and physically. A combination of techniques are used such as Swedish massage, shiatsu massage, deep tissue and trigger point release.

The lymphatic system is part of the immune system and is responsible for clearing damaged cells. Certain conditions, such as cancer, can cause swelling through a buildup of lymph fluid. Gentle massage technique can help reduce this swelling by increasing lymph flow.

Fascial Stretch Therapy (FST) is a pain-free assisted stretching technique that helps increase mobility of muscles and joints. The treatment involves specific stretching movements that follow the connective tissue (fascial) lines of the body.

How massage therapy can help you.

Whether you’re recovering from an injury or looking to reduce stress, we’ve got you covered. Massage therapy helps improve circulation, reduces muscle tone, increases joint mobility and flexibility, and more. 

Our team.

Our registered massage therapists look forward to helping you feel better and move better.