Join our community events

Group classes, workshops, seminars and more

Upcoming events

May 29 - June 12, 2024

Join us outdoors at Sherbourne Common park for a free, fun-filled 45-min fitness bootcamp (spots are limited)
Sign Up For Free

Schedule

Waterfront Wednesdays

HIGH OCTANE HIIT

May 29

7pm @ Sherbourne Common
PILATES & PELVIC FLOOR

June 5

7pm @ Sherbourne Common
FUNCTIONAL MOBILITY

June 12

7pm @ Sherbourne Common

Frequently
asked questions

To sign-up for free, click one of the event links above to book online.

Outdoor park spots are limited to 20 participants, with many classes already filling up.

Please bring water and a yoga mat/blanket.

Some classes are more active than others, but we aim to make each class inclusive and welcoming for people of all ages and abilities. Our trainers and therapists are prepared to show modified variations of each exercise.

The events will be held, rain or shine, unless the weather is particularly bad. If that's the case, we will send out an email to registered participants.

We are only allowed a limited number of spots for each class due to permit restrictions. If you've signed up and can't attend, please cancel your booking or let us know asap so we can notify others who want to attend.

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