The Complete Guide to an MCL Tear
What is an MCL tear? The medial collateral ligament (MCL) is the most commonly injured ligament in the knee.1 The MCL consists of an outer layer (called the superficial portion)…
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Quick Facts on Jumper’s Knee
Other names: What is jumper’s knee? What are the common symptoms of patellar tendonopathy? Do I need imaging? How can therapy help jumper’s knee? Assessment Treatment For a more detailed…
Quick Facts on Gluteal Tendinopathy
What is gluteal tendinopathy? What are other names for gluteal tendinopathy? Anatomy and function What causes hip tendon pain? How common is gluteal tendinopathy? What are the common symptoms of…
The Complete Guide to Pelvic Health
What is the pelvic floor? The pelvic floor is a group of muscles, connective tissue, and bone attachments in your pelvis. These muscles are part of your ‘core’ and work…
The Complete Guide to Neck Pain
What is neck pain? The neck is the most complex area of your body, moving over 600 times an hour. No other part of the body is in such a…
Quick Facts on Osgood-Schlatter Disease
What is Osgood-Schlatter Disease? Who gets it? What are the symptoms of Osgood-Schlatter Disease? Do I need imaging for Osgood-Schlatter Disease? How can therapy help my knee pain?
Quick Facts on Golfer’s Elbow
What is Golfer’s Elbow? What causes inner elbow pain? What are common symptoms of Golfer’s Elbow? How can therapy help with medial elbow pain? For a more detailed explanation on…
The Complete Guide to Tendon Pain
Tendinitis, tendinosis, tendinopathy? While tendinitis can occur from an acute overload of a tendon, many tendon injuries do not fit into this category.
The Complete Guide to a Rotator Cuff Tear
What is a rotator cuff tear? The shoulder is supported by four rotator cuff muscles that work to stabilize the “ball” of the arm in the “socket” of the shoulder…
The Complete Guide to Low Back Pain
Mechanical low back pain is common. Over 50% of adults will experience it at some point in their lives. Pain typically occurs between the ages of 20 to 65.
