ACL Recovery Program

ACL RECOVERY
PROGRAM

See what makes our program unique.

Recover like a pro.

Comprehensive, structured 9-12 month recovery program customized to you. Get an overview of the program by downloading our ACL Recovery Guide below.

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Expert therapists with extra experience.

The latest tools and techniques.

Learn more about ACL rehabilitation

Blood Flow Restriction (BFR) training.

Hands-on manual therapy.

Questions? Speak to an expert.

We understand the uncertainty that goes into recovery, so we’re here to help. Get a free 15-minute consult.

Stay on track with our app.

Your recovery plan, movement data, exercise program and access to your therapist are just some of the features.

Frequently Asked Questions

How much rehab do I need after ACL reconstruction surgery?

Everyone’s recovery journey is different and depends on many factors. However, it is well established in the research that returning to sports prior to 9 months after surgery is not recommended. We designed our All-inclusive program around this timeline to ensure a safe return to activity.

Why is this specialty program unique?

We’ve designed this from the ground up based on clinical expertise, personal experience and the latest research in ACL rehabilitation.

We are one of the only clinics in Canada to provide many of the latest technologies used in professional sports teams and cutting edge research laboratories (biomechanical movement analysis, force dynamometry, etc).

Much of the latest research on ACL rehabilitation uses similar technology to improve recovery and accurately monitor recovery. You can be assured that you are receiving top notch care to help you get back 100%.

I didn't have surgery, is this program helpful?

Absolutely! The principles of recovery after an ACL injury remain the same even if you haven’t undergone surgery. However, you may progress quicker through certain stages, particularly the initial phase.